Language of the Quran

What happens to your body when you fast?

This year we are completing 18 hour fasts in the peak of summer. How is your fast going? Mine I must say alhumdulillah is much more doable than I ever could have imagined. This short two minute clip explains all the benefits to our body from fasting. 2 key pieces of advice:
1. Eat good food (Iftar and Suhoor)
2. Don’t exert yourself.


Categorised as: Ramadan | Videos